Thermage Cost | Thermage Face Lifting Expenses

Archive for the ‘General’ Category

When you reach a certain age your skin looses flexibility and starts sagging. Then we start looking for all kinds of remedies to tightened our skin to regain that young look again. From facial creams to thermage treatments. Thermage cost depends on the type of surgery you want.

An objective comparison of a well performed surgical face lift with the outcome of a non invasive skin tightening treatment unearths the best skin tightening treatment achieves only 20-30% of the standard face lift result. Skin tightening results on the stomach and arms are at best twenty percent of what can be accomplished surgically with a stomach tuck or arm lift. More recent , but more intrusive, subcutaneous laser treatments are achieving seriously better skin tightening than the now available surface treatments using Thermage, Titan, Refirme and Lux IR, in my experience. I predict the new laser technology may continue to improve and continuously replace the older surface technology which uses radiofrequency and infrared energy to tighten skin. How Do Skin Tightening Treatments Work? As our skin ages it loses flexibility. Pliability is what holds our skin firmly to our face and body.

Flexibility depends on collagen and elastin, 2 elements of the deeper layer of our skin called the dermis. The elastin and collagen accountable for tight skin are found in the deepest part of the skin, just above the fat layer which lies underneath our skin. When collagen is heated to 66 degrees centigrade, the collagen contracts and the skin is tightened. This is called transforming and happens over many months after the collagen has been heated. The technique of all these machines is to heat the deep collagen of the skin to cause contraction of the collagen and transforming, which causes skin tightening.

To do this deep skin heating, radiofrequency energy ( Thermage ), infrared energy ( Titan, LuxIR Deep ), or a mixture of both ( Refirme ) is passed into the skin to heat and transform the collagen. These machines have complicated cooling devices to cool down the outer layer of the skin to stop a burn while the energy is passed thru the skin into the deep dermis. How Effective Are These Treatments? These infrared and radio frequency based treatments do tighten the skin. However 3-4 treatments booked 4-6 weeks apart are sometimes needed for a plain result. In my experience a 20-30 p.c.

Skin tightening review. The most important example of the benefit, in my experience, is that I must show a patient a before picture next to a six month after picture for the patient to see the difference. This is decidedly different from a face lift or stomach tuck result that the patient can value a definite improvement in skin tone right after surgery. What Do These Treatments Cost? Costs alter, but generally treatments cost about $1000.00 per treatment.

4 treatments are typically discounted to $3500.00. In my experience, 4 treatments are important to see the best result.

What New technologies are on the Horizon? New laser liposuction techniques are manufacturing outstanding skin tightening as well as melting fat.

Objective info as to share of skin shrinkage following laser liposuction treatments aren’t yet available. in my anecdotal experience, I’m seeing important, plain skin shrinkage after laser liposuction treatments, and results have been maintained at least 8 months, which is the longest experience I need to date. The new laser technology isn’t really non-invasive but is undeniably minimally aggressive. A tiny laser fiber is placed underneath the skin into the fat. Heat from the laser melts the fat and tightens the skin. I am assuming that I’m seeing better results as the laser energy is being delivered closer to the deep collagen and elastin layer of the skin which is where skin pliancy lives. My prophecy is this new minimally intrusive methodology will steadily replace the present transcutaneous ( from on top of the skin ) system utilised by the radio frequency and infrared systems discussed earlier.

The best way to choose which Methodology is the best for You I have got to admit my prejudice-I am a board certificated cosmetic surgeon and my goal is always the best result for the patient. Now if you have loose flagging face skin and you would like to look noticeably younger, an expertly performed face lift will undeniably give you the best result. If you’re adamant that you don’t need surgery then I would suggest one of the non surgical radio frequency or infrared strategies.

However I will be able to warn you that you’ll need to study your face thoroughly to see the advantage. I am doing use the non-invasive strategy often round the mouth where face lifting is less effective. I also use the infrared device on the neck to treat recurring laxity after a face lift.

If you’re not in a hurry, and are ok with the chance of a minimally aggressive process, which involves placing a little laser fiber underneath your skin, then I might wait. Indisputably , the new laser technology may continue to improve.

I’m already achieving extremely nice stomach tuck type results using the new laser liposuction fiber methodology on the stomach.

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Skin Tightening Laser Video
Laser Skin Tightening Skin Rejuvenation www.azmedtec.com. Duration : 0:2:40. Technorati Tags: Aesthetic Laser Video, Skin Rejuvenation Laser, Skin Tightening Laser Video, Skin Treatment Laser Video, wrinkle treatment, www.azmedtec.com.

Cost of Skin Tightening
Find out how much skin tightening should cost. Get information and cost guidelines for skin tightening. Skin tightening treatments using radiofrequency (RF), infrared light (IR) or a combination– for example, Thermage.

How to Make a Skin-Tightening Face Mask
With so many high-end anti-aging treatments on the market, it may be surprising that the ordinary egg white can still hold its own in this simple skincare mask.

Tips on How to Prevent Loose Sagging Skin
Whatever method or treatment used in preventing sagging skin, the result or how well the skin will tighten or firm up depend on the amount of extra or loose skin, how loose the supporting skin tissues have become, length of time.

Natural Anti-Wrinkle Treatment
Natural treatments are entirely composed of natural and organic ingredients and are formulated toHydrate, tighten and firm the skin. Many natural treatments target with your skin the nourishment it needs, such as vitamins A and E.

Anti-Aging Products
It is still best to consult your dermatologist or any skin expert to know the pros and cons of the any treatment or product you intend to have. You may have adverse reactions to any of it. The doctor will make sure that it is compatible with you. … A thread lift is the insertion of tiny strings underneath the skin that acts as connectors to the facial tissue to stretch and pull it to tighten up the skin and lift it back again. The tiny strings stay underneath.

Skin tightening is a unique option for facial and body rejuvenation that produces dramatic results. Skin tightening effectively reduces the appearance of loose skin or fine and intermediate wrinkles for a smoother and more youthful appearance. Sometimes, surgical correction (face lift, tummy tuck etc) is the only option. However, most of the time, laxity of the skin is mild or moderate, and a less invasive treatment can achieve the desire results.

Who can benefit from skin tightening?

People who start noticing loose skin in their cheeks, neck, chest, abdomen, buttocks, legs, and arms as a result of aging or weight loss could consider skin tightening treatment. Laser skin tightening is appropriate for men and women of all skin types and skin tones who wish to achieve dramatic results without painful surgery and lengthy recovery.

Skin tightening expected results

Skin type, body area, and downtime play a role in the outcome. Also, various laser technologies provide different degrees of skin tightening. In general, the more aggressive the treatment the more noticeable the results are.

CO2 laser treatment is the most aggressive approach and is usually used when skin tightening and skin rejuvenation are desired. It delivers the most drastic results. It is effective for the treatment of the face, and neck in fair and Asian skin.

A newer technology that is based on the CO2 laser is fractionated CO2 laser (DeepFX). It delivers similar results for skin tightening with greatly reduced downtime. In addition, it treats effectively other body areas such as the chest and the lax abdomen after pregnancy.

Titan laser can treat all body parts. In comparison to CO2 laser treatments, the downtime is much shorter but it requires multiple treatments to achieve substantial results. Results can last up to 2 years and additional treatment can follow to maintain the desired look.

Nd:YAG, Thermage ( radiofrequency), ReFirme are also used for tightening lose skin. These products use lower energy levels to deliver reduced patient discomfort. Consequently, multiple treatments are required to achieve significant results.

Skin tightening down time

If the 7-14 day-downtime of the conventional CO2 laser is unacceptable, fractionated CO2 with a downtime of 3-6 days may be used with minimal sacrifice of results.

Nd:YAG, Titan, Thermage do not harm the surface of the skin. Therefore, those treatments do not involve downtime. However, allocating time for multiple treatments should be considered.

Skin tightening pricing

Skin tightening cost depends on the desired results (number of treatments) and the size of the treated area and can vary between $500 to $7000.

CO2 laser or fractionated CO2 laser resurfacing require usually a single treatment with an average cost of $3000.

Thermage and Titan treatment cost structure is similar. A single session usually costs around $1500. As two to three treatments are usually needed, a patient should expect an average cost of around $4000.

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Any surgical procedure involves risks and complications. Plastic and cosmetic surgery is no different. So, is it possible to get the results of plastic surgery without the surgery.
Yes there are non-invasive methods that provide treatment of a facelift without the inconvenience and dangers of actual surgery. Here are some non-invasive options to consider:

Titan -Invasive Facelift

Titan, a new light-based technology introduced in the area of cosmetic surgery, is safe and non-invasive. It dramatically lifts and tightens skin on the face, body and neck without redness, scarring or downtime. Remarkably, the Titan non-invasive facelift procedure reawakens and encourages long-term healthy collagen production, so even after the treatment, your skin continues to renew and replenish itself naturally. A safe, comfortable and non-surgical solution, Titan reverses signs of aging through precisely-directed light that contracts the skin’s collagen, while protecting its surface through continuous cooling. The result is tighter skin, with a dramatic decrease in wrinkles, skin laxity and stretch marks.

Benefits: Smoothes and tightens skin on the face, neck and body. Decreases the appearance of deep lines of the forehead and around the eyes, tightens sagging skin of the mid-face, jowls and neck; treats deep and fine lines, large pores, uneven skin texture and stretch marks on the body.

Thermage:

Thermage the revolutionary skin treatment is a non-invasive, no-downtime cosmetic surgery technique that tightens aging skin and renews the facial features. Thermage was approved by the Food and Drug Administration in late 2001 and has grown in popularity in the last few years. Thermage uses radiofrequency technology to enhance the appearance of facial skin around the eyes and forehead, producing desirable results with no incisions and virtually no recovery time.
Thermage patients will normally notice results two weeks to six months following a single procedure. These results can last anywhere from six months to two years.A facelift costs about four times as much and requires invasive surgery with a much longer recovery time

The cost for the Thermage procedure depends on the areas being treated. In the U.S., the price of a face procedure may range from $1,000 to $5,000. Other body procedures vary based on area being treated. The physician will discuss his or her fees with the patient at the time of the consultation

The procedure works by heating collagen fibers deep in the skin and underlying tissue, while protecting the skin’s surface with a cooling spray. A ThermaTip treatment tip is attached to ThermaCool System’s handpiece. The ThermaTip briefly touches the skin, delivering the non-invasive capacitive radiofrequency energy beneath the skin. This deep uniform heating action causes the structures in the skin and underlying tissue to immediately tighten. Over time, new and remodeled collagen is produced to further tighten and contour skin

Overall, Thermage is a safe procedure that delivers successful results with little recovery time

ThermaCool Facelift: If you’re bothered by sagging, loose skin, a ThermaCool lift may be an option. Completely non-invasive, the ThermaCool system uses radiofrequency to lift cheeks, face and brow areas with only topical anesthetic and no lengthy surgical process. The radio waves emitted by the ThermaCool machine tighten facial muscles and promote new collagen growth for added spring and firmness to skin. The ThermaCool process is FDA approved and has been proven to visibly improve crows-feet, wrinkles and fine lines. Best of all, the procedure can be done in your plastic surgeon’s chair without stress or recovery time

A Therma-Laser Lift

A Therma-Laser Lift is one of the latest FDA-approved nonablative procedures for maintaining a youthful appearance. Unlike Thermage, the Therma-Laser Lift uses a laser combined with radio-frequency energy and pulsed light. This advanced system incorporates three forms of energy to improve skin texture and skin color. This causes the collagen to contract and tighten as well as reducing redness and brown blotches. Each treatment is customized through the system’s computer to control the depth and degree of the heating process.

Benefits of Therma -Laser Lift over other procedures and surgeries.

It is non-invasive. There are no incisions and no tissue damage A level of control can be achieved that is difficult with other treatments. There is no bleeding or bruising and the risk of scarring is minimal. It utilizes three different forms of energy to reach multiple skin problems. Improvement of wrinkles, sagging and color can be expected.

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Conventional methods of looking younger like face lifts are not only expensive but are plagued by side effects too. Therefore, most people are reluctant to try them, but they should not be disheartened because unconventional and non-invasive methods of skin rejuvenation such as the youth restoring treatment Thermage are now within their reach.

The treatment known as new age thermage face treatment can be useful in a situation where the skin is unable to produce collagen and therefore needs to be rejuvenated. The collagen is produced by the dermis, which is the lower layer of the skin. The dermis when heated mildly can restart producing collagen, which is the basic building block of the skin. The mild heating is achieved by low intensity radio frequency (RF waves), which are similar to microwaves. The mild heating of dermis restarts collagen production. This method can be used to treat facial skin like the forehead, eyes, neck and so on. The process achieves tightening of the skin and restores the youthful vitality of the treated skin.

This treatment does not require any hospitalization. The patient can go back to work the same day. There are no harmful side effects. The skin tightening or removal of wrinkles is achieved two to six months after treatment. The patient may be given a mild sedative to ease the pain during treatment. A cooling spray will be applied to the skin immediately after heating. The procedure can be undergone even during lunchtime on a working day and the patient can go back to work afterwards.

Nowadays, Thermage is also used to treat skin on the abdomen, thighs and arms. It shows good results in tightening aging or damaged skin virtually on any part of the body.

Thermage treatments are becoming popular, as it does not require patient to be admitted to a hospital. It does not even disturb the patient’s daily routine or work schedule. Of course, multiple sittings are involved for the treatment which can take as much as a couple of years in some cases. The cost of treatment is about one fourth of the cost of a surgical facelift which may cost as much as six thousand dollars.

You need to consult your dermatologist before proceeding with this treatment to get some much needed and valuable information about it. The dermatologist will make you well aware about the pros and cons of Thermage and whether it is the right option for you.

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If you happen to be looking for some kind of treatment that will help you get rid of wrinkles that won’t cost you a huge amount of money, you may find your options limited. However, thermage treatment is one option that can help. A miracle of thermage face lift cosmetic procedure uses radio frequencies to aid the skin in getting rid of wrinkles, making it firmer and smoother.

Radio frequencies are used by thermage treatment and they help to stimulate the collagen groups that are in the skin. In wrinkled skin that is loose, the groups of collagen are disorganized and weak. However, the heat from the radio frequencies actually causes them to reorganize gain, making them strong and firm. This treatment helps to make skin become more toned.

When you have this procedure done, the doctor gives an oral anesthetic to get started. Then a local anesthetic is give around the area that the procedure will be performed on. This can take about forty-five minutes in all.

Once all the anesthetic has been given, then the thermage machine is used to deliver the extreme heat by radio frequencies, and a cooling frequency as well, to help make sure that unintentional burning does not occur from the high heat. Depending on how the anesthetic was administered, many people feel nothing, although some do feel some pain. The process of administering the radio frequencies can take more than an hour to complete.

There are some side effects that can occur. Often this can include swelling and even some redness in the area that’s been treated, although it usually doesn’t last more than a week. Also a bit of discoloration of the skin can occur for awhile. There is also a small risk of scarring, burning, or even blistering, although this has very rarely occurred.

Although mild lines and wrinkles are affected by thermage treatment, many severe cases do not see much improvement after this procedure is done. So, before you spend all the money on this procedure, find out whether it could be helpful for you from your doctor.

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But, in minor or moderate cases where this doesn’t happen, a treatment like Thermage is ideal. Optimum treatment areas are the face and neck area. But, for those who have lots of loose extra skin in those places, a face lift is better.

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As described on the smart lipo site, this is a critical factor to most potential clients, particularly when they are looking for a much smaller shift in appearance than with orthodox facelift surgery.

It is estimated that more than 100,000 people rush to cosmetic surgeons to undergo the common procedure of having their face lifted. In the United States, this is one of the most popular cosmetic procedures for both females and males.

The reason facelifts are so popular is because the technique wipes years away from the appearance of the face. The results amount to a thoroughly younger look in the skin. But, this is not always the way individuals wish to go especially those who are afraid of having surgery.

Facelifts require incisions that are made in the skin around the scalp, forehead and around the ears. Not only does this approach offer the threat of infection and throbbing pain, but it also takes time from the things you love to do or have to accomplish. Although the procedure lasts about 1-2 hours, the aftermath takes much longer to bear. Sometimes people recuperate for about a month or so, taking time off from work to recover from their facelift.

So, what are people to do when they wish to have a more youthful facial appearance but do not want to have surgery? A current cosmetic approach toward achieving facial improvements is here and it is called Thermage.

How Thermage Treatments Work: What to Expect

As the skin ages, the collagen that gives the face its structure and youthful elasticity starts to deteriorate. This is why unsightly wrinkles and fine lines start to form in the skin. Thermage works to reenergize the skin and promote the gradual increase in newly developed collagen. Through this procedure, wrinkles are temporarily decreased and the face begins to adhere to its former, youthful structure.

When undergoing a thermage face treatment, you will become rather acquainted with a tool called ThermaCool, which is used to tighten the skin, as well as give your face that extra lift.

The ThermaCool device uses what is called the ThermaTip, which produces the RF energy needed to penetrate the skin. It is a doctor that controls how much RF energy enters the skin by weighing your personal comfort with how to provide the best results. The treatment will be conducted in a comfortable office setting.

As the ThermaTip makes contact with the skin, a high level of heat penetrates the deeper layers of collagen. Although a hefty amount of heat is used to encourage collagen growth, there is also a cooling effect that covers the outer layers. This effect also offers protection. As time passes, the skin will continue to tighten and after awhile, a more healthy, smoother-looking appearance is achieved.

Good news for health and safety conscious consumers: the ThermaCool device is approved by the FDA for the effective non-evasive treatment for wrinkles and beyond.

The Difference Between Thermage and Surgical Facelifts

Thermage is a temporary, quick, easy and convenient technique that does not cut into the skin. There is also no downtime involved with this procedure This means no lost wages from taking time off from work. Although the results of Thermage bring about healthier, younger skin, they do not last as long as a surgical facelift. But, this is a small price to pay for not cutting into your skin. Typical facelifts can last anywhere from 5 to 10 years, whereas Thermage has a shelf life of about two years. Thermage treatments still last longer than costly injectable fillers that use fat or collagen. These approaches only enhance the skin and face for only 4 to 6 months.

What About the Pain?

There is less pain with Thermage when compared to a facelift. Although you may feel a fleeting sensation of heat, the discomfort is brief. If you have sensitive skin, you may want to later apply a topical anesthetic to the treatment surface. As with the common facelift, the risk of infection or scarring is present and, depending on the skill of your surgeon, you may have paid a bundle for something that does not even meet your expectations. With Thermage, some of the potential side effects include bumps, redness, swelling and blisters; all of which will usually disappear in a couple of days.

Treatment Length

For those that are completely impatient when it comes to how long something takes, you will be delighted to know that the Thermage procedure can take as little as a couple of minutes to an hour. The time period it takes to complete a Thermage treatment is determined by how vast the facial space is. It is so simple that some people have used their lunch hour to have a Thermage treatment. For this reason, it is not uncommon to hear of this procedure being jokingly referred to as the lunch hour facelift.

Thermage Results

After having a Thermage treatment, you will immediately feel slightly tighter and smoother skin. Over time, the tightening process will continue and you will experience additional gradual changes over the course of 3 to 6 months. Depending on how fast your skin responds, increased results may occur sooner. The results are different in each and every patient. How long the treatment will last also varies per patient. You will find that the aging process is different for every person. For the maintenance of Thermage results, additional visits are needed. If not, the face will gradually slip back into the way it looked before treatment.

The Cost

For a single treatment, Thermage may cost as low as $2000 but may go up to as much as $5000. These prices may change over time, so it is best to call a qualified doctor to see what they are charging for a single procedure. Sometimes, financing is available for this face-lifting choice of treatment.

The Benefits of Using Thermage

Besides not having to deal with painful incisions to the face and taking time from everyday activities, Thermage allows patients to accomplish a tighter appearance in their skin. This is what gives the look of youthfulness to the face. For some, it is the eradication of wrinkles that proves most helpful. If your decision is to undergo a Thermage treatment, you will be pleasantly pleased with the results.

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The Thermage Face Lift. When conventional electrical energy is modified into radio frequencies, all sorts of interesting targeting and body metabolism changes can be created. Radio frequency energy moves through the thermage.

Thermage Treatment – a non surgical skin tightening procedure

The thermage skin tightening procedure provides a non surgical face lift option for individuals seeking a way to firm and tighten aging or damaged skin. Thermage utilizes a radiofrequency device to stimulate collagen and remove fine lines and wrinkles and bring about a more youthful facial appearance.

Length and details of a Thermage treatment procedure

During the Thermage procedure the top layers of the skin are protected with a cooling spray while the Thermocool-wand heats the skin’s collagen with radiofrequency energy. The heat component acts upon the skins lower layers which in turn causes the skin to immediately tighten.

The Thermage procedure is an outpatient procedure that typically takes 15 minutes to an hour based on the extent of the area being treated. The sensations felt during the Thermage procedure is often described as a short, deep heating sensation. To ensure comfort and protect the skin the Thermage procedure continually utilizes a cooling spray throughout the entire procedure.

Thermage procedure recovery time

Individuals undergoing the Thermage Procedure are able to resume their regular activities immediately following the procedure. Some individuals may encounter mild redness resembling that of sunburn following the procedure. This is temporary and usually disappears quickly.

Potential Thermage procedure side effects

With the Thermage procedure is in use world-wide and has amassed an exceptional safety record. With an estimated 70,000 + treatments, the reported occurrence of side effects is less than 1%. Of the reported side effects, swelling, redness, bumps and blisters accounted for the majority of temporary issues. The duration of these side effects typically vanished in a 3 to 10 days.

Are Thermage treatment results long-lasting?

Individuals receiving the Thermage procedure may continue to see improvements for several months after a single treatment. Depending on the individuals aging process the collagen changes resulting from a Thermage procedure can last several years. The results of the Thermage procedure typically last two or more years.

How much will procedures like Thermage cost?

The price of a Thermage procedure will depend on your individual needs. It will also vary cost based on your geographic location. Costs for a Thermage treatment procedure typically average from $1,000 to $5,000 depending on the size and duration of treatment.

Will my insurance cover a Thermage facial treatment?

Because a Thermage procedure is considered an elective procedure, insurance usually will not cover the operation.

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If you suffer from fine lines and wrinkles on your face, and want a non surgical facelift to remove them and look younger, then the thermage skin tightening process may work for you. In this method, a radio frequency device is used to remove wrinkles from your skin and stimulate the growth of collagen. If you have been looking for a risk free way to get a facelift, then you won’t find a better process than this.

Thermage Skin Tightening Process Procedure

The first step in this tightening procedure is to apply a cooling spray to the surface of the skin to protect it from the heat. A thermocool wand is then used to heat up the collagen within the skin. The lower layers of the skin are affected by the heat, and instantly begin to tighten.

The whole thermage process takes about 15 minutes to an hour depending on how large of an area you are treating. There is no pain, but you do experience several periods of heating sensations on the skin. The cooling spray is used throughout the entire process to ensure that your skin is protected against the heated wand.

Side Effects and Recovery Time

It is important to mention that only one percent of the patients who undergo Thermage skin tightening procedures will experience any side effects at all. However, the side effects that are experienced include redness, swelling, blisters, and bumps, which can last up to 10 days.

The recovery time for all patients undergoing the process is a few days. Redness like that of sunburn is usually seen for up to a few days, but patients are allowed to go back to their regular activities right away.

The Cost of Thermage

The cost involved with this skin tightening procedure is high. Since the results are immediate, and will stay in place for years to come, the cost is justified by many people. If you want a procedure that will be sure to get rid of your wrinkles, then the $1000-$5000 price tag on this process may not seem so high.

Thermage skin tightening procedures are now being done all over the world as a way to treat wrinkles and sagging without surgery. If you want a virtually risk free way to get an immediate face lift, then this unique procedure might be right for you.

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My interests include tennis (playing and watching), cooking (I love Jamie Oliver) and I recently became interested in non surgical face lift treatments, and anti-aging skin care products. I love my skin’s improvement and I want more.

I’m the first to investigate a new anti-aging product or procedure, and have been for the last twenty years. Sometimes I’ve even gone so far as to indulge myself with the promise of eternal youth. So either the earth’s gravitational pull is getting stronger or raising children has finally taken its toll. Here I am, middle aged and wondering what’s the next thing to ‘go south.’

I’m an esthetician with all the tools of the trade. I have all the gizmos and gadgets that when used regularly will minimize the effects of aging. So why don’t I use them on myself? Because it seems that there is never enough time.

With all the new non surgical face lifts technology such as lasers, thermage, microcurrent and magic lotions and potions, there is always a cost. It might be the price, the risks or the inconvenience. What if there was something you could do in the privacy of your own home for as little as 10 minutes a day. I know, I’m beginning to sound like an informercial but the claims are that there really are things you can do that can help get that youthful jawline and line free forehead back. Would you be willing to give 10 minutes a day for a few weeks to try it and see for yourself?

Facial exercises have been around for ages. Now it makes sense that toned muscles are firm muscles and that goes for the face as well as the body. As we age the underlying muscles of the face become flaccid and are less able to support the skin that is attached to them. While there is a lot that can be done to tighten and firm the skin, it is the underlying muscles, that when toned and tightened, make the biggest difference.

My first experience with facial exercise was with Greer Childers in her exercise program, ‘Body Flex.’ She based her technique of the premise that oxygenation of the tissue keeps it young and vibrant. She had me doing the ‘Lion’ and the ‘Ugly Face’ (appropriately named) where I would get into position and pull these horrible grotesque faces and hope to high heaven no one walked in on me. She promised me that while everyone else was trying to ’smooth the wrinkles out of their face we will have the last laugh because we will already be there.’

Then came Ellae Elinwood with her book, ‘Timeless Face.’ This is a book I got not only for myself, but for my clients to prolong the effects of their facial treatment. Ellae has twenty three facial exercises that you do in front of the mirror….alone… or with a group of five year olds for entertainment.

Another favorite is ‘Facelift at you Fingertips,’ by Pierre Jean Cousin. I really like this book and incorporate a lot of the techniques in my facials. This book focuses primarily on acupressure points, massage and aromatherapy. By stimulating acupressure points in the face by massage or gentle tapping, you increase the flow of energy, increase circulation and improve muscle tone.

Now I don’t know about the facial gadgets you put in your mouth to help exercise and tone the muscles. Besides the sanitation issue, I question the effectiveness. The only thing I will put repeatedly in my mouth is my tooth brush.

One company sells a workout ball and a towel to heat and warm up the face before exercise. I guess this is so you don’t pull an orbicular oris muscle during your workout.

The most important exercise you can do to improve the face is to smile. Have you ever noticed how people who smile more tend to have a definite jaw line. If jowls are your problem try looking in the mirror and then smile and watch how the jowls disappear. Smiling can relieve stress and tension and help you feel better. Your smile will have an affect on others when they see you smiling. You can even use surgical tape while you sleep to keep that smile in place.

Incorporate these facial exercises into your daily exercise routine and you can be firm and toned head to toe.

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Face lifts are one of the most serious surgeries you can have when it comes to cosmetic surgery. Not only are they costly, but they involve a long healing process, and the results can be very unnatural looking and "plastic".

It is certainly not anyone’s wish to come out looking like they’ve had their face pulled back, but rather that they have turned the clock back ten years, gracefully. Unfortunately, the "good" facelifts are few and far between. Are there really any effective alernatives, a "non surgical facelift", if you will?

Well, thanks to the ever-growing market for this type of beauty and youth restoration, there are actually some less drastic measures you can take that will literally take years off you face, without surgery, or with minimally invasive surgery performed by a professional. Let’s take a look at the non surgical alternatives to facelifts. The first, and increasingly popular and less invasive option is what you call a "mini facelift".

The mini facelift involves small incisions made in key areas around the lower part of the jawline, rather than a complete sweep of the skin surrounding the face, and pinpointed areas where the face can be gently pulled to look more taught and erase wrinkles.

The mini facelift gives you a younger looking face and neck, with less cost, less recovery time, and a more natural outcome that leaves the lower part of your face refreshed and rejuvenated looking. It also pulls any jowl-like appearance and loose skin around the neck back up to where it should be.

Another non surgical alternative to a full-on facelift is a subdermally injected filling of the problem areas which usually goes away after a few months, and needs to be re-done after it is absorbed into the body. This method of facial rejuvenation can actually tighten the skin, pull it back up, and make it looked toned and youthful again, while erasing fine lines and wrinkles by physically filling them in.

Facial rejuvenation can be a combination of fillers used to fill in wrinkles and lines. The different fillers that may be used are injected locally to the areas that need it, and include colllagen, restylane, hyaluronic acid and even fat injections that are either human derived or come right from you.

There are also 100% non invasive options that can be used by a professional to help smooth away the lines that have come with age. One of those, which requires quite a bit of healing time and also some pain is laser resurfacing.

A laser is used over the surface area of the facial skin, and it actually helps to take away layers of skin as well as to help rejuvenate collagen production. It is pretty expensive and your skin will be extremely red and raw for weeks if not months after this is performed. The results, however are fairly extraordinary.

A less painful alternative to full-on laser resurfacing is the Fraxel Laser, which actually does the same thing as a normal laser does, but it doesn’t penetrate all of the skin’s layers, rather it allows the user to penetrate and treat only the specific areas that need it.

This makes for less raw skin and quicker recovery. This is not cheap either though, it will run you anywhere from $1,000.00 to $1,500.00 per treatment, and at least five treatments are needed to see a dramatic improvement. I’ve seen the before and afters though, and they are nothing short of impressive.

Chemical peels are another option for facial rejuvenation, and they can vary in strength and severity as well. A chemical peel is performed by a professional, and they can make the chemicals either strong or weak, depending on the depth of skin damage they would like to remove.

This is primarily used for clients with a lot of photodamage, or discoloration, and it is especially known for restoring a healthful glow to the skin as well as an even color and texture, which often comes with youthful skin. The recovery time depends on how deep the peel goes.

Of course another non surgical alternative to a face lift is Botox, but I look at Botox as more of a local and preventive measure against further wrinkles, not really a "lift" since what it does is freeze the area it’s injected to, it doesn’t actually lift or pull the skin back to its rightful place.

Botox is probably a good option for some, but I tend to dislike the appearance it gives to some people, as it doesn’t allow them to fully express themselves, and that is what makes our faces beautiful, the fact that we can use expressions to show our emotions.

As far as "do it yourself" alternatives to facelifts, there are some pretty decent products out there on the market that you can use on a daily basis to help keep the skin fresh and also to help keep it lifted, toned and youthful looking. There are now hand held soft light lasers available for purchase online.

They emulate the soft light lasers that are often used in dermatologists offices to help stimulate collagen and rejuvenate the skin, helping to soften wrinkles and even acne scarring. I bought one of these myself and had some very good results, but I just couldn’t keep up with the nightly use, and so I must admit I let the results go away.

There are also some excellent home microdermabrasion kits that can be purchased for home use. They allow you to gently take dead skin cells and damaged layers of skin off, and often leave you with a glow and a softer, more youthful look. Another home kit that can be purchased are light acid peels for the face.

These are probably not nearly the strength of a chemical peel you would receive under professional care, but they can certainly offer a benefit that you can use any time you feel your face needs a nice little extra "lift".

You can also choose a face lift cream. And there you have it, what I think are the most effective alternatives to the drastic face lift. They range in cost considerably, as well as the recovery time and healing process, but they all can have some astounding results in your campaign against aging skin.

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